I want you to have an amazing pregnancy, birth and post-natal experience!


You don't have to sit and wait around for the decisions to be made for you! Together, we can navigate pregnancy and prepare for birth & motherhood - armed with knowledge, strength & excitement!


I will sit with you, support you, help create your space, help your partner and basically be your biggest fan through every contraction and wave to help you bring your baby earth-side

Did you know I have a popdcast?

Have a listen to the most recent episode!

I'm so glad you're here!

Congratulations on your pregnancy! Whether this is your first, second or fifth – it is a time for excitement, celebration and love. I am a pregnancy & post-partum doula & physio and I LOVE how amazing the female body is!

If you’re a planner or a go-with-the-flow kind of girl, you have the right to have an input and an opinion to your pregnancy and birth management.

If you’re used to a good, hard gym workout or just enjoy a casual stroll to get your morning coffee; you can prevent aches and pains, prepare your body for labour and decrease your recovery time.

I was frustrated with hearing that women were not enjoying their pregnancies and birth experiences, so I created the Birth Sweet to ensure all women had access to the tools they need during one of the most exciting and joyous periods of our lives.

I love to help women and their partners to be strong, confident and love bringing their babies into the world! You’ve got this. Trust me. I’ll support you to come into your own and birth you baby like your mind and body know how – it’s in there.

My secret? You! You know how to birth your baby, you are the centre of your baby’s world and only YOU can make the right choices for you, your baby and your partner. 

  • You have the right to the birth you want to have.
  • You have the right to be treated with respect and love.
  • You have the right to make the decisions for yourself and your baby.  


It’s your birth. For your baby and for your motherhood journey!

What's on the blog?

Bec’s Birth Stories for Both Boys

These stories are a little bit special because they are my sister’s. Today, three year ago, she gave birth to her first baby boy! Just under 2 years later, she was blessed with her second!
She shares her stories of both births. The first; a chaotic experience at Fiona Stanley. The second; an experience she describes as “enjoyable” through FSH Birth Centre.

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Megan’s Natural Twin Birth!

I know Megan from my mother’s group (for our oldest babies). I remember we had a catch up and it was the first time I had seen everyone after having my youngest. I was showing off my double pram (as we do!) and Megan was taking a particular interest in it. I gave her a knowing wink and she announced to everyone “I just found out I’m pregnant… and we’re having twins!” – turns out I had no idea!

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Nicky’s Fast Preterm Birth

Nicky had a plan and knew what she wanted her birth to be like. She is the perfect example of why making a plan is not about getting exactly what you wish for, but knowing how to advocate for yourself and make the right choices for yourself when things don’t go to plan.

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